Protect and train your ability to be completely offline for large parts of the day.
Tag: attention
Composition Exercise #463
Do you find yourself dreaming of getting the attention of your favorite artists?
Compulsion Exercise #430
Resist checking your phone
while listening to a song,
while listening to an album,
while practising at home,
while rehearsing with your band,
while playing a concert.
Composition Exercise #289
Play attention.
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